Looking for synonyms for physical activity? We’ve got you covered!
Here’s a list of other ways to say physical activity.
- Exercise
- Workouts
- Physical exercise
- Bodily movement
- Fitness routine
- Aerobic activity
- Physical training
- Sporting activity
- Kinetic activity
- Muscle-strengthening activities
- Cardiovascular exercise
- Endurance training
- Physical exertion
- Athletic pursuits
- Movement exercises
Want to learn how to say physical activity professionally? Keep reading for examples and use cases.
1. Exercise
“Exercise” is a general term for physical activity intended to improve health and fitness.
Example: “The company encourages employees to engage in regular exercise to promote wellness.”
2. Workouts
“Workouts” refers to sessions of physical exercise, often structured and of varying intensities.
Example: “Our workplace wellness program includes group workouts during lunch hours.”
3. Physical Exercise
“Physical exercise” is a broad term encompassing all forms of activities that maintain or enhance physical fitness.
Example: “As part of our health initiative, we’re providing resources for employees’ physical exercise regimens.”
4. Bodily Movement
“Bodily movement” emphasizes the physical movement of the body in various forms.
Example: “To combat sedentary office life, we encourage regular bodily movement throughout the day.”
5. Fitness Routine
“Fitness routine” refers to a regular schedule of exercises for maintaining or improving physical fitness.
Example: “The HR team is developing a fitness routine that employees can follow even while traveling.”
6. Aerobic Activity
“Aerobic activity” involves exercise that increases the heart rate and breathing for an extended period.
Example: “Our corporate wellness program includes a variety of aerobic activities like cycling and swimming.”
7. Physical Training
“Physical training” refers to structured exercises and routines for improving strength, fitness, and flexibility.
Example: “The company sponsored physical training sessions have been effective in enhancing employee wellness.”
8. Sporting Activity
“Sporting activity” relates to physical activity involving sports or games requiring physical skill.
Example: “We organize regular sporting activities, such as basketball and soccer matches for team building.”
9. Kinetic Activity
“Kinetic activity” is a technical term referring to movement, particularly involving physical effort or exertion.
Example: “Ergonomics experts recommend integrating kinetic activity into daily work routines to reduce fatigue.”
10. Muscle-Strengthening Activities
“Muscle-strengthening activities” are exercises specifically designed to build muscle strength.
Example: “The company’s gym facilities include equipment for various muscle-strengthening activities.”
11. Cardiovascular Exercise
“Cardiovascular exercise” includes any activity that increases the heart rate, such as running, cycling, or swimming.
Example: “Our wellness program emphasizes cardiovascular exercise for heart health.”
12. Endurance Training
“Endurance training” focuses on exercises that increase stamina and aerobic capacity.
Example: “Endurance training is part of our employee fitness challenge this quarter.”
13. Physical Exertion
“Physical exertion” highlights the effort put into physical activity.
Example: “Jobs that require manual labor are categorized under high physical exertion.”
14. Athletic Pursuits
“Athletic pursuits” encompasses a range of physical activities, often competitive, focusing on athletic skill and performance.
Example: “The company supports employees’ athletic pursuits through sponsorships and flexible work schedules.”
15. Movement Exercises
“Movement exercises” are activities focused on enhancing physical movement and flexibility.
Example: “Our weekly yoga sessions are a great form of movement exercise for all employees.”
