What Is Another Way to Say “Every Now and Then”?

Looking for synonyms for every now and then? We’ve got you covered!

Here’s a list of other ways to say every now and then.

  • Occasionally
  • From time to time
  • Periodically
  • At times
  • Now and again
  • Sporadically
  • Infrequently
  • On occasion
  • Once in a while
  • Intermittently
  • Sometimes
  • Every so often
  • Every once in a while
  • Off and on
  • On and off
  • At intervals
  • Here and there
  • Now and then
  • Once in a blue moon
  • Rarely

Want to learn how to say every now and then professionally? Keep reading for examples and use cases.

1. Occasionally

“Occasionally” is used to indicate something happening at irregular intervals.

  • Example: “The CEO occasionally visits the overseas offices to check on progress.”

2. From Time to Time

“From time to time” suggests something happening irregularly but somewhat frequently.

  • Example: “From time to time, the company organizes team-building activities.”

3. Periodically

“Periodically” is used when something happens at regular intervals.

  • Example: “The software undergoes periodic updates to improve performance.”

4. At Times

“At times” indicates something happening now and then, often unpredictably.

  • Example: “At times, the workload can be quite demanding in this role.”

5. Now and Again

“Now and again” suggests an occurrence that happens once in a while but not frequently.

  • Example: “Now and again, the management team meets informally to brainstorm ideas.”

6. Sporadically

“Sporadically” is used to describe something occurring at irregularly spaced intervals.

  • Example: “Sporadically, the company conducts audits to ensure compliance.”

7. Infrequently

“Infrequently” implies that something doesn’t happen often.

  • Example: “Infrequent team meetings are held to discuss non-urgent issues.”

8. On Occasion

“On occasion” suggests something happening sometimes but not regularly.

  • Example: “On occasion, the company hosts webinars for industry professionals.”

9. Once in a While

“Once in a while” indicates something happening not very often.

  • Example: “The CEO writes a blog post once in a while to share insights with employees.”

10. Intermittently

“Intermittently” is used for something occurring at irregular intervals; not continuously or steadily.

  • Example: “The project team works intermittently on different phases of the project.”

11. Sometimes

“Sometimes” is a general term for occasional occurrences.

  • Example: “Sometimes, we bring in external consultants for specialized projects.”

12. Every so Often

“Every so often” suggests an occurrence at irregular or unpredictable intervals.

  • Example: “Every so often, the company revises its strategic plan.”

13. Every Once in a While

“Every once in a while” is used for events or actions that occur occasionally.

  • Example: “Every once in a while, the employees get together for a casual lunch out.”

14. Off and On

“Off and on” is used for occurrences that happen intermittently over a period.

  • Example: “She has been working on the manuscript off and on for several years.”

15. On and Off

“On and off” indicates intermittent occurrences over a period of time.

  • Example: “The research team has been working on the project on and off.”

16. At Intervals

“At intervals” suggests occurrences at regular or irregular periods.

  • Example: “The system is checked for security breaches at intervals.”

17. Here and There

“Here and there” implies occurrences at random or in various places or instances.

  • Example: “He gives lectures on financial management here and there.”

18. Now and Then

“Now and then” is used for something happening occasionally but not frequently.

  • Example: “Now and then, the company allows employees to work on personal projects.”

19. Once in a Blue Moon

“Once in a blue moon” refers to something that happens very rarely.

  • Example: “Once in a blue moon, the company will sponsor an international team retreat.”

20. Rarely

“Rarely” is used to indicate that something seldom happens.

  • Example: “The team rarely works overtime, as work-life balance is encouraged.”

Linda Brown