What Is Another Way to Say “Temper Tantrum”?

Looking for synonyms for temper tantrum? We’ve got you covered!

Here’s a list of other ways to say temper tantrum.

  • Meltdown
  • Outburst
  • Fit
  • Hissy fit
  • Tantrum
  • Blow-up
  • Rage
  • Fuss
  • Scene
  • Explosion
  • Connption
  • Flare-up
  • Mood swing
  • Storm
  • Display of anger

Want to learn how to say temper tantrum professionally? Keep reading for examples and use cases.

1. Meltdown

Used to describe an intense emotional breakdown, often in response to overwhelming stress or frustration.

  • Example: After the project was abruptly cancelled, the team lead had a meltdown due to the months of hard work invested.

2. Outburst

Appropriate for a sudden and uncontrolled expression of emotion, such as anger or frustration.

  • Example: The employee’s outburst during the meeting was a clear sign of his dissatisfaction with the decision.

3. Fit

Refers to a brief episode of emotional distress, often characterized by anger or agitation.

  • Example: The manager threw a fit when he discovered the critical report was submitted past the deadline.

4. Hissy fit

An informal term used to describe a temperamental and often childish display of anger or frustration.

  • Example: The client threw a hissy fit over the slight delay in delivery, despite previous assurances.

5. Tantrum

Typically used to describe a display of bad temper or frustration, especially by children, but also humorously for adults.

  • Example: The lead developer had a tantrum when her suggestions were repeatedly ignored during the planning session.

6. Blow-up

An informal term for a sudden outburst of anger or emotion, often resulting in a heated argument.

  • Example: There was a blow-up between team members when the project direction was changed without consultation.

7. Rage

Describes an intense, uncontrolled anger that is often violent or harmful in nature.

  • Example: The director flew into a rage upon finding out about the budget overspend, alarming the staff.

8. Fuss

Used to describe unnecessary excitement, agitation, or complaint about something relatively minor.

  • Example: There was a great deal of fuss from a few team members over the new office seating arrangement.

9. Scene

Refers to a public display of disturbance or emotional outburst, often causing embarrassment.

  • Example: Making a scene at the corporate retreat was unprofessional and reflected poorly on the team.

10. Explosion

Used metaphorically to describe a sudden outburst of anger or emotion, likened to an explosion in its intensity and impact.

  • Example: The unexpected explosion of anger from the usually calm supervisor took everyone by surprise.

11. Connption

An informal term for a fit of rage or hysterics, often used humorously or exaggeratedly.

  • Example: The software glitch caused the IT manager to have a conniption, given the potential data loss.

12. Flare-up

Describes a sudden outburst or escalation of anger or conflict, often after a period of relative calm.

  • Example: There was a flare-up in the boardroom when the merger details were contested by a minority shareholder.

13. Mood swing

Refers to rapid changes in emotional state, which can include sudden anger or frustration.

  • Example: The project leader’s mood swings made it difficult for the team to approach her with updates or issues.

14. Storm

Metaphorically used to describe a very intense emotional outburst, characterized by its destructiveness or volatility.

  • Example: His reaction to the feedback was like a storm, leaving everyone in the office walking on eggshells.

15. Display of anger

A neutral term for showing anger or displeasure openly.

  • Example: The unexpected display of anger from the usually stoic CEO during the meeting underscored the seriousness of the issue.

Linda Brown