What Is Another Way to Say “Once in a While”?

Looking for synonyms for once in a while? We’ve got you covered!

Here’s a list of other ways to say once in a while.

  • Occasionally
  • Periodically
  • Sometimes
  • From time to time
  • Now and then
  • Infrequently
  • Sporadically
  • At intervals
  • On occasion
  • Every so often
  • Every now and again
  • At times
  • Intermittingly
  • Rarely
  • Seldom

Want to learn how to say once in a while professionally? Keep reading for examples and use cases.

1. Occasionally

Appropriate Use: Suitable for describing events that happen at irregular but not rare intervals, particularly in casual business conversations.
Example: “I occasionally attend networking events to keep up with industry trends.”

2. Periodically

Appropriate Use: Ideal for events that occur at regular intervals, often used in a more formal or technical context.
Example: “The company conducts performance reviews periodically to assess employee progress.”

3. Sometimes

Appropriate Use: Best used for events that happen irregularly without any specific pattern, common in general workplace dialogue.
Example: “Sometimes, we hold brainstorming sessions to generate new ideas.”

4. From Time to Time

Appropriate Use: Suitable for events that occur irregularly, often used in professional but less formal settings.
Example: “From time to time, we invite industry experts to speak at our meetings.”

5. Now and Then

Appropriate Use: Used for events that happen infrequently and irregularly, common in informal business discussions.
Example: “Now and then, our team works on pro bono projects to give back to the community.”

6. Infrequently

Appropriate Use: Suitable for events that are rare but do occur, typically used in formal or statistical contexts.
Example: “We infrequently encounter system downtimes, thanks to our robust IT infrastructure.”

7. Sporadically

Appropriate Use: Ideal for events that occur at irregular intervals, often used in technical or detailed professional reports.
Example: “The research data was collected sporadically over a three-year period.”

8. At Intervals

Appropriate Use: Suitable for events occurring at distinct but irregular periods, common in project management and planning.
Example: “The team meets at intervals to discuss the project’s progress and align on next steps.”

9. On Occasion

Appropriate Use: Best for events that happen rarely, often used in a formal professional setting.
Example: “On occasion, the CEO attends department meetings to provide direct feedback.”

10. Every So Often

Appropriate Use: Suitable for events that occur irregularly, commonly used in a casual or conversational business context.
Example: “Every so often, we organize team-building activities to foster a strong workplace culture.”

11. Every Now and Again

Appropriate Use: Used for events that happen infrequently, typically in informal business conversations.
Example: “Every now and again, our company revises its policies to stay current with industry standards.”

12. At Times

Appropriate Use: Ideal for describing situations that occur sporadically, commonly used in both formal and informal contexts.
Example: “At times, we need to work late to meet important project deadlines.”

13. Intermittingly

Appropriate Use: Suitable for events that occur at irregular and unpredictable intervals, often used in technical or analytical contexts.
Example: “The server has been experiencing intermittingly slow response times.”

14. Rarely

Appropriate Use: Best for events that are quite uncommon, typically used in formal reports or analyses.
Example: “We rarely see fluctuations in this market segment, indicating stable demand.”

15. Seldom

Appropriate Use: Suitable for events that occur very infrequently, often used in formal or academic writing.
Example: “Seldom do we encounter regulatory issues with our international shipments.”

Linda Brown