What Is Another Way to Say “In Check”?

Looking for synonyms for in check? We’ve got you covered!

Here’s a list of other ways to say in check.

  • Under control
  • In line
  • Restrained
  • Regulated
  • Controlled
  • Constrained
  • Managed
  • Held back
  • Curbed
  • Monitored
  • Contained
  • Suppressed
  • Governed
  • Checked
  • Restrictive

Want to learn how to say in check professionally? Keep reading for examples and use cases.

1. Under Control

Appropriate Use: When referring to situations or processes that are being effectively managed or supervised.
Example: The project’s progress is under control, thanks to the efficient management team.

2. In Line

Appropriate Use: Used when someone or something is conforming to the required or expected standards.
Example: The department’s expenditures are in line with the annual budget.

3. Restrained

Appropriate Use: When actions, responses, or emotions are held back or kept in moderation.
Example: Her response to the unexpected challenge was measured and restrained.

4. Regulated

Appropriate Use: Refers to processes or activities that are governed by specific rules or laws.
Example: The financial transactions are regulated to ensure compliance with national laws.

5. Controlled

Appropriate Use: When a process, person, or situation is under direct command or influence.
Example: The controlled release of the new software ensured a smooth rollout.

6. Constrained

Appropriate Use: Used when actions or decisions are limited or restricted by certain conditions or factors.
Example: The budget constraints impacted the scope of the project.

7. Managed

Appropriate Use: Refers to handling, directing, or governing something effectively.
Example: The crisis was managed efficiently by the emergency response team.

8. Held Back

Appropriate Use: Used when progress, action, or advance is deliberately slowed or stopped.
Example: The product launch was held back until all quality checks were completed.

9. Curbed

Appropriate Use: When actions or tendencies are restrained or kept in check.
Example: The new policy curbed excessive spending within the organization.

10. Monitored

Appropriate Use: Refers to the continuous observation of a process or situation.
Example: The team’s performance is being closely monitored to ensure project success.

11. Contained

Appropriate Use: Used when something potentially harmful or undesirable is kept under control.
Example: The IT team contained the security breach before it could escalate.

12. Suppressed

Appropriate Use: When information, activity, or a reaction is intentionally prevented from being expressed or known.
Example: The audit report suppressed details that were deemed sensitive.

13. Governed

Appropriate Use: Used in the context of actions or processes being controlled or influenced by rules or authority.
Example: The operations of the company are governed by strict industry regulations.

14. Checked

Appropriate Use: Refers to stopping or slowing down something, or ensuring that everything is correct.
Example: The data was checked for accuracy before the report was published.

15. Restrictive

Appropriate Use: Used when conditions or policies are limiting in nature or scope.
Example: The restrictive guidelines ensured that all employees adhered to the company’s standards.

Linda Brown